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Become a Positive Psychology Professional

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Blog articles

The best guides in the field, each rooted in science

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Body & Brain

Tallest new blog layout test

10 Jan 2023

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30 Sep 2025

Can you recall a really good conversation you’ve had? Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada [...]

Positive Communication

How to Foster Positive Communication: 9 Effective Techniques

15 May 2022

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21 May 2024

Can you recall a really good conversation you’ve had? What was memorable about it? Was it the topic, the words, or just a feeling it [...]

Counseling

How To Become A Counselor: 14 Courses & Online Options

13 May 2022

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21 May 2024

You want to help others achieve their goals and become the best version of themselves. You’re committed to working with clients to negotiate changes and [...]

Relationships

What Is Bullying? 3 Mental Health Effects According to Research

5 May 2022

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21 May 2024

Bullying is certainly an unusual yet interesting phenomenon. If you ask most people, they are likely to say that they have been the victim of [...]

Authors

Meet our PhD’s who are translating the science for you

Hugo Alberts, PhD., Psychologist

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Catherine Moore, Psychologist, MBA

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Laura Wells, DClinPsy

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Seph Fontane Pennock, BBA

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Saima Latif, Ph.D.

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Jo Nash, Ph.D.

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Masterclasses

Learn effective strategies to enhance well-being

ALL MASTERCLASSES

Emotional Intelligence

The Emotional Intelligence Masterclass© is a complete, 6-module emotional intelligence training template for helping professionals. Besides the masterclass for you, the practitioner, it also includes all the materials you need to deliver high-quality EQ training sessions that are science-based.

Realizing Resilience

Help others become more resilient with this complete, 6-module resilience training template for practitioners. Besides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based.

Motivation & Goal Achievement

The Motivation & Goal Achievement Masterclass© is a comprehensive six-module coaching package. With this masterclass, you will be able to help your clients achieve meaningful success through the science of motivation and goal setting.

Tools

Essential tools for applying positive psychology

ALL TOOLS

17 Positive CBT & Cognitive Therapy Exercises

Positive CBT broadens the focus of traditional CBT to include themes such as optimism, strengths, positive emotions, meaning, and life goals. Help your clients find new pathways to reduce pain and suffering, resolve concerns and conflicts, and more effectively cope with life stressors.

17 Positive Psychology Exercises

Positive psychology is the study of what is going right with people and how to use those insights and tools to help people not only cope, but thrive. We created this signature collection of 17 Positive Psychology Exercises (PDF) for professionals to leverage the best science-based tools the field has to offer to increase the wellbeing of others.

17 Strength-Finding Exercises

One of the key contributions of positive psychology is that it encourages individuals to reflect on, consider, and identify their core strengths to utilize them to lead a flourishing life.We created this collection of 17 Strength Finding Exercises (PDF) for professionals to help others better understand and harness their strengths in life-enhancing ways.